Chitsauko chaRafael Santandreu
Kana mushandisi weInternet akabvunza Google nezve "Rafael Santandreu mabhuku", mibairo mizhinji inonongedza Hunyanzvi hwekusava neshungu muhupenyu (2013). Kunyangwe zita rambotaurwa rakaita kuti chiCatalan chizivikanwe padanho rekupepeta, nyanzvi yezvepfungwa ine mukurumbira yakatoburitsa zvakabudirira mamwe magwaro manomwe. Vese vakaiswa muzvikamu mukati mechikamu chekuzvibatsira.
Naizvozvo, iwo mavhoriyamu ane edzero yemapeji asingasviki mazana matatu uye akanyorwa nemazwi ari nyore kunzwisisa. Zvakare, Zvinyorwa zveSantandreu zvinofumura hwaro hwakasimba hwesainzi, izvo zvakaita kuti arumbidzwe nenyanzvi dzakawanda dzepfungwa dzine mukurumbira pasi rose. Pakati pavo, Ramiro Calle, Alicia Escaño Hidalgo naWalter Riso.
Mabhuku aRafael Santandreu (mumashoko emunyori wawo)
Ongororo inotevera ine maonero eSantandreu anoratidzwa mubvunzurudzo dzakapihwa kune vezvenhau senge La Vanguardia, Ziva Square o Maminitsi makumi maviri, pakati pevamwe.
Hunyanzvi hwekusava neshungu muhupenyu (2013)
Maererano neCatalan psychologist, kune mamwe mazwi uye zvitendero zvinopenga zvakadzika midzi mupfungwa dzevaSpain vazhinji. Yokutanga yeiyi mifungo muitiro wavanhu wokuda mumwe munhu wokupa nokugamuchira rudo. Saka, kana munhu asingakwanisi "kuchengeta mumwe padivi pake", anoonekwa semunhu ane hupenyu hwegrey zuva nezuva.
Nekune rimwe divi, munyori akadzokorora kutaura izvozvo chinangwa chezita iri ndeyekupa nzira yekuchinja uye kuvandudzwa kwemunhu. Ndiko kuti, nheyo huru yechero chinyorwa chokuzvibatsira. Asi chii chinoita kuti bhuku iri rive rinokosha zvikuru? Panyaya iyi, chakanyanya kukosha chaSantandreu itsigiro yesainzi: zvidzidzo zvedzidzo zvinopfuura zviuru zviviri uye zviuru zveuchapupu hwakaburitswa kubva mukubvunza kwake.
Rusarura (irwo munhu wese anofanira kukunda) runotsanangurwa mukati Hunyanzvi hwekusava neshungu muhupenyu
- Kana munhu ari oga, munhu anosiririsa uye, zvichida, ane unhu husingatsungiririki;
- Sentimental infidelity chiitiko chisingagone kukunda, ishungu dzinodya mweya;
- Munhu mukuru upi noupi asingakwanisi kugovera musha wake amene akakundikana ane chokurarama nacho chinotsamira pavamwe;
- Huwandu hwezvinhu (zvishandiso, mikana, shamwari, mazita ezvidzidzo…) zvinoenderana nebudiriro yemunhu.
chikoro chemufaro (2014)
Chinyorwa chinosanganisira kurudziro dzakapihwa nevaya -maererano naSantandreu- Ndivo vane gumi vakanyanya kudzidziswa zvepfungwa munyika. Nzvimbo idzi dzinoenderana nezvakawanda zvekunetsekana kunoratidzwa nevarwere vehofisi yebindu psychologist. Nenzira iyi, akaona "kunzwa kwakashata kwezuva nezuva" mune vazhinji vavo: kuora mwoyo uye kuzvidya mwoyo.
Nenzira iyi, Santandreu anotsanangura kuti "mazuva ese akaipa" chirwere chinoramba chichiwanzoitika. Kubva pamunhu mumwe chete pavanhu gumi vakawirwa nedepression muma1990, nhamba iyi inoratidza kuwedzera kusvika kuchina pavanhu gumi nhasi. Tichifunga nezvekuwedzera uku, munyori wechiSpanish anopa tsananguro dzinoverengeka; pakati pavo:
- Zvirwere zvepfungwa zvinokonzerwa nekuchinja kwemaitiro ekubereka kubva kune avo echinyakare kusvika kune avo vanonyanya kutarisisa nezvekushandisa;
- Mhedzisiro yekushandurwa kwemaitiro ataurwa pfungwa mbiri: necessitis y kubvunda;
- La necessitis kunosanganisira kwete chete zvinhu zvenyama pathology, asiwo zvinosanganisira zvinodiwa zvepfungwa zvinokonzerwa nemaitiro anoshungurudza evanhu, yakavakirwa pachishuvo chokubvumikisa kuva mumwe munhu anobudirira;
- La kubvunda ndiyo tsika yeku tora mashoko ose asina kunaka sokunge ndiwo kuguma kwenyika.
Mazano aSantandreu e "kudzidza mufaro"
- Kuzvidzidzisa kuburikidza nemabhuku ehuzivi uye uzvipoteredze nevanhu vane “musoro wakanyatsoshongedzwa zvakanaka”, kudzikama uye kufara;
- kuda kuchinja nzira yekuona nyika;
- Chenjerera usatya;
- Hapana munhu anombochembera zvokusagona kuchinja.
Magirazi emufaro (2015)
Raphael Santandreu rinotsanangura mufaro mubhuku iri seun mamiriro ekuti munhu anokwanisa kupa nerupo kumanzwiro avo akanaka. Mukufanana, munhu iyeye anoziva manzwiro ake asina kunaka, asi, pasinei nekuzvigamuchira zvizere, anozviona kwenguva pfupi. Nekuda kweizvozvo, munhu ane kuzviremekedza kukuru uye haana magumbu kune nyika.
Nokudaro, zvinokwanisika kuonga zvinhu zviri nyore - girazi rewaini, kufamba kana ruvara rwedenga, somuenzaniso - uye ona mukana mune imwe nguva. Zvose izvi chikamu che nzira yekusimbisa pfungwa ine hwaro hwekukoshesa zvaunazvo uye kwete kunyunyuta pamusoro pezvinhu zvausina kana kusashanda. Pamusoro pezvo, iyo Catalan psychologist inokurudzira izwi idzva: iyo zvakakwana.
¿Qué es la zvakakwana?
Kunyanya, ndezvekutenda, kudonongodza uye kugutsikana neizvo zvinhu uye zvisingabatike zvinhu zvaunazvo. Kunyange zvakadaro, zvakakosha kusiyanisa pfungwa iyi kubva pakusava netariro conformism, hunhu hwevanhu vasina zvinangwa uye zviroto. Saka, chiyero ichi chinoita kuti zvikwanise kunakidzwa negwara rekuzadzisa chinangwa, pasina kutya kana kumanikidza kusingafungi.
Biography yaRafael Santandreu
Raphael Santandreu
Rafael Santandreu Lorite akaberekerwa muHorta, Barcelona, musi waZvita 8, 1969. MuBarcelona, akadzidza Psychology paPublic University yeBarcelona asati aenda kuYunivhesiti yeKuverenga, kuEngland. Zvadaro, mudiki weIberian akapedza kudzidziswa kwake paPostgraduate School of Brief Strategic Psychotherapy muArezzo, Italy, inotungamirirwa nenyanzvi yepfungwa yakakurumbira Giorgio Nardone.
Santandreu akashanda mundima yeTuscan pamwe chete naNardone paCentro di Asistencia Strategica. Ipapo CNekupinda kwemireniyumu itsva akadzokera kunyika yake kudzidzisa paRamón Llull University. Mukufanana, nyanzvi yepfungwa yebindu yakatanga kushandura zvinyorwa zvepfungwa zvakanangana nebudiriro yehunyanzvi uye hukama hwevashandi.
Pfungwa dzine utano uye mavambo pakunyora
Kuburitswa kwekutanga kwaSantandreu kwakabatana nekugara kwake semupepeti-mukuru wemagazini. Pfungwa dzine utano, pamwe chete nachiremba weArgentina uye munyori Jorge Bucay. Nenzira iyi, zvakaonekwa Hunyanzvi hwekusava neshungu muhupenyu (2013), iyo yakazivikanwa debut chimiro neSpanish psychologist. Gore rakatevera, akachengeta bhawa kumusoro nerimwe bhuku rakagamuchirwa zvakanaka, chikoro chemufaro.
Mamwe mabhuku naRafael Santandreu
- Makiyi ekuchinja kwepfungwa uye shanduko yemunhu (2014);
- Iva nemufaro muAlaska. Pfungwa dzakasimba dzinopesana nezvipingamupinyi zvese (2017);
- Pasina kutya (2021).
Mamwe mazwi aRafael Santandreu
“Muridzi wepfungwa dzako ndiwe. Kana iwe ukazvigadzirira zvakanaka kuti urege "kuzvivhundutsa", iwe unozogona kuona mafungiro evamwe kubva padivi uye hazvizokukanganisa iwe".
"Simba rekunakidzwa rakakura kupfuura simba rekusungirwa."
"Nyaradzo haiunzi mufaro uye vanhu vanofunga kuti inoita."