Maganar Rafael Santandreu
Lokacin da mai amfani da Intanet ya tambayi Google tambayar "Littattafan Rafael Santandreu", yawancin sakamakon yana nuna Halin fasaha marar rai (2013). Ko da yake taken da aka ambata ya sanya sunan Catalan a matakin edita, sanannen masanin ilimin halayyar ɗan adam ya riga ya sami nasarar buga ƙarin rubutu bakwai. Dukkansu an karkasa su cikin sashin taimakon kai.
Saboda haka, su kujallu ne masu tsawo da ba su wuce shafuka 300 ba kuma an rubuta su da kalmomi masu sauƙin fahimta. Hakanan, Littattafan Santandreu sun fallasa ingantaccen tushen kimiyya, wanda hakan ya sa ya samu yabo daga shahararrun masana ilimin halayyar dan adam a duniya. Daga cikin su, Ramiro Calle, Alicia Escaño Hidalgo da Walter Riso.
Littattafan Rafael Santandreu (a cikin kalmomin marubucinsa)
Reviews masu zuwa sun ƙunshi ra'ayoyin Santandreu da aka bayyana a cikin tambayoyin da aka yi wa kafofin watsa labarai kamar La Vanguardia, Sani Square o Minti 20, da sauransu.
Halin fasaha marar rai (2013)
A cewar masanin ilimin halin dan Adam na Catalan. akwai wasu sharuddan da mahaukata imani da suka kafu a cikin zukatan mafi yawan Mutanen Espanya. Na farko daga cikin waɗannan tunanin shine halin mutane na buƙatar wanda zai ba da kuma samun ƙauna. Don haka, idan mutum ba zai iya "kiyaye wani a gefensa ba", ana jin shi a matsayin wani halitta mai launin toka na yau da kullun.
A daya bangaren, marubucin ya sha bayyana hakan manufar wannan take shine bayar da hanyar canji da haɓakawa na mutum. Wato ainihin jigo na kowane rubutu na taimakon kai. Amma menene ya sa wannan littafin ya zama na musamman? Dangane da wannan, babban kadari na Santandreu shine goyon bayan kimiyya: fiye da nazarin ilimi dubu biyu da dubunnan shaidu da aka fitar daga tambayarsa.
Abubuwan son zuciya (wanda dole ne kowane mutum ya ci nasara) wanda aka bayyana a ciki Halin fasaha marar rai
- Idan mutum shi kadai ne, shi wani ne mai tausayi kuma, mai yiwuwa, mai halin da ba zai iya jurewa ba;
- Kafircin zuciya wani lamari ne da ba zai yuwu a shawo kansa ba, rauni ne da ke cinye rai;
- Duk wani baligi da ya kasa samar da gida na kansa, to kuwa gazawa ce wadda rayuwarsu ta dogara da wasu;
- Adadin dukiya (kayan, dama, abokai, lakabin ilimi…) daidai yake da nasarar mutum kai tsaye.
makarantar farin ciki (2014)
Rubutun ya hada da shawarwarin da wadanda suka bayar - a cewar Santandreu - Su ne kwararrun masana ilimin halayyar dan adam guda goma a duniya. Waɗannan wuraren sun yi daidai da yawancin damuwar da majinyata na ofishin masanin ilimin halin ɗan adam ke bayyana. Ta wannan hanyar, ya gano "mummunan ji na yau da kullun" a yawancinsu: damuwa da damuwa.
A wannan ma'anar, Santandreu ya bayyana cewa "mummunan tashin hankali na yau da kullun" cuta ce da ke ƙara yawaita. Tun da daga ɗaya cikin mutane goma da baƙin ciki ya shafa a cikin 1990s, ƙididdiga ta nuna karuwa zuwa huɗu cikin mutane goma a yau. Ganin wannan karuwa, marubucin Mutanen Espanya ya ba da bayanai da yawa; tsakanin su:
- Cututtukan motsin rai suna faruwa ne saboda canza dabi'un tsararraki daga waɗancan gargajiya zuwa waɗanda suka fi mayar da hankali kan sha;
- Sakamakon canjin dabi'u da aka ambata a baya sune ra'ayoyi guda biyu: necessitis y terribilitis;
- La necessitis ya ƙunshi ba kawai ilimin jari-hujja ba, har ma ya haɗa da buƙatun tunani wanda ke haifar da ɗabi'ar ɗabi'a na zamantakewa, bisa ga sha'awar tabbatar da kasancewar wani mai nasara;
- La terribilitis shine hali zuwa ɗauki kowane labari mara kyau kamar dai ƙarshen duniya ne.
Shawarwari na Santandreu don "koyi farin ciki"
- Horon kai ta hanyar littattafai akan falsafa da ka kewaye kanka da mutane masu "kayan ado mai kyau", kwantar da hankali da farin ciki;
- son canzawa hanyar ganin duniya;
- Yi taka tsantsan ba tare da tsoro ba;
- Babu wanda ya taɓa tsufa ya canza.
Gilashin farin ciki (2015)
Raphael Santandreu ya bayyana farin ciki a cikin wannan littafi kamar un jihar da wani zai iya ba da karimci ga tabbatacce motsin zuciyarmu. Hakazalika, wannan mutumin yana sane da mummunan ra'ayinsa, amma, duk da yarda da su sosai, ya ɗan ɗanɗana su. Saboda haka, mutum yana da girman kai sosai kuma ba ya ƙin duniya.
Don haka, yana yiwuwa a yi godiya ga abubuwa masu sauƙi - gilashin giya, tafiya ko launi na sama, alal misali - kuma ganin dama a kowane lokaci. Duk wannan bangare na wani tsari na ƙarfafa motsin rai wanda tushensa shine godiya ga abin da kuke da shi kuma kada ku yi kuka game da abubuwan da ba ku da su ko ba ku yi aiki ba. Bugu da ƙari, masanin ilimin halayyar ɗan adam na Catalan ya ba da shawarar sabon kalma: da isa.
¿Qué ne la isa?
M, yana game da godiya, dalla-dalla da kuma gamsuwa da waɗancan al'amura na zahiri da na banza waɗanda ke da su. Ko da yake, wajibi ne a bambanta wannan ra'ayi daga rashin daidaituwa, halayyar mutanen da ba su da burin da mafarkai. Don haka, wannan ma'auni yana ba da damar jin daɗin hanyar cimma wata manufa, ba tare da tsoro ko matsi na banza ba.
Biography na Rafael Santandreu
Raphael Santandreu
An haifi Rafael Santandreu Lorite a Horta, Barcelona, a ranar 8 ga Disamba, 1969. A Barcelona, ya karanta ilimin halin dan Adam a Jami'ar Jama'a ta Barcelona kafin ya wuce Jami'ar Karatu, a Ingila. Daga baya, matasa Iberian ya kammala karatunsa na digiri na biyu a Makarantar Brief Strategic Psychotherapy a Arezzo, Italiya, wanda shahararren masanin ilimin halayyar dan adam Giorgio Nardone ya jagoranta.
Santandreu yayi aiki a yankin Tuscan tare da Nardone a Centro di Asistencia Strategica. Sannan CDa shigowar sabon karni ya koma kasarsa don koyarwa a Jami'ar Ramón Llull. A cikin layi daya, masanin ilimin halayyar dan adam ya fara fassara rubutun ilimin halin dan Adam wanda ke da nasaba da ci gaban sana'a da dangantakar aiki.
Lafiyayyan hankali da farko a rubuce
Fitowar editan farko na Santandreu ya zo daidai da lokacin da ya ke babban editan mujallar. Lafiyayyan hankali, tare da likitan Argentine kuma marubuci Jorge Bucay. Ta wannan hanyar, ya bayyana Halin fasaha marar rai (2013), fasalin halarta na farko da masanin ilimin halayyar ɗan Spain ya yi. A shekara ta gaba, ya ci gaba da mashaya tare da wani littafin da aka karɓe sosai. makarantar farin ciki.
Sauran littattafan Rafael Santandreu
- Maɓallan canji na tunani da canjin mutum (2014);
- Yi farin ciki a Alaska. Hanyoyi masu ƙarfi a kan kowane rashin daidaito (2017);
- Ba tare da tsoro ba (2021).
Wasu kalmomi na Rafael Santandreu
“Maigidan hankalinka kai ne. Idan kun yi wa kanku tanadi da kyau don kada ku “firgita” kanku, za ku iya ganin tunanin wasu daga gefe kuma hakan ba zai shafe ku ba.
"Karfin jin dadi ya fi karfin wajibai."
"Ta'aziyya ba ya kawo farin ciki kuma mutane suna tunanin hakan."