Halin fasaha marar rai

Maganar Rafael Santandreu

A cikin kalmomin marubucinsa, masanin ilimin halin dan Adam Rafael Santandreu, Catalan. Halin fasaha marar rai (2013) "ba wai kawai wani littafin taimakon kai bane". Ko da yake, wannan rubutu yana da mafi yawan fitattun siffofi na ayyukan wannan ɗabi'a. Wato, littafi ne na musamman—ba cikin jerin abubuwa ba—mai ɗan gajeren tsayi (shafuffuka 240) kuma mai sauƙin fahimta.

Hakazalika, taken yana da ban sha'awa sosai game da nau'in mai karatu da ake nufi da shi da bayanai masu kima da yake son yadawa. A kowane hali, masana kimiyya daban-daban da masana a cikin sanannun hanyoyin kwantar da hankula na duniya - irin su Walter Riso, Alicia Escaño Hidalgo ko Ramiro Calle, da sauransu - bayar da shawarar wannan littafin saboda faffadan tushe na kimiyya.

Tattaunawa da takaitaccen bayani game da Halin fasaha marar rai

wuri na farko

Halin fasaha marar rai bangare na akidar rashin hankali guda goma cewa A cewar Santandreu suna da tushe sosai a cikin psyche na Mutanen Espanya:

• Bukatar da wani daga wane karbi soyayya, domin, in ba haka ba, rayuwa ce mai ban tausayi;
• Babu makawa mallaki falon don kada ya zama “fashin yunwa”;
• Idan abokin tarayya ko abokin tarayya na hankali rashin aminci ne, ba shi yiwuwa a ci gaba da wannan dangantakar, domin irin wannan cin amana wani lamari ne mai ban tsoro da ke rugujewa daga ciki;
• Ci gaba ya dogara da adadin abubuwa (kayan, hankali, dama) cewa mutum yana iya tarawa;
• Kadaici yanayi ne da ya kamata a guje wa saboda ana ganin mutanen da ba su da abokin tarayya a matsayin zullumi.

Basirar rashin daci ...

10,44 €

Duba bayarwa Duba fasali

Manufar

Rafael Santandreu ya bayyana a cikin tattaunawa da dama cewa Hanyar musayar da aka bayyana a cikin ku littafin taimakon kai da kai yana tallafawa fiye da karatu dubu biyu. Saboda haka, tsarin yana da ingantaccen tushe na kimiyya. Bugu da ƙari, masanin ilimin halayyar ɗan adam na Iberian ya dogara da shaidar masu amfani da shafin sa don tabbatar da ingancin tsarin sa.

A cewar Santandreu, littafin "yana nufin ya zama kayan aiki ga duk waɗanda ba za su iya samun ƙwararren masanin ilimin halin ɗan adam ba kuma waɗanda suke son yin aikin da kansu. Hakazalika, masanin ilimin halayyar dan adam yana jaddada tattaunawa ta ciki na kowane mutum a matsayin muhimmin aiki mai tsanani don samun canji na mutum.

Hanyar Buddhist?

Mahangar tattaunawa ta ciki da ƙwararren ɗan Kataloniya ya yi ishara da shi yana da tasiri na haɓaka sa'a ko kuma musiba da suka faru a rayuwar mutum. Sannan, tunanin dan adam mai tawayar zuciya ko kuma mai halin damuwa shine musabbabin illolin nasu (saboda ra'ayoyin da suka taso game da kansa).

Yanzu, Santandreu ya ci gaba da cewa za a iya shawo kan wannan mummunan halin ko in kula ta hanyar koyo wanda ke haifar da sabon tsarin tunani. A wasu kalmomi, yana yiwuwa a "koyar da canji". Wani nau'i ne na shirye-shirye na hankali-motsi wanda babban manufarsa shi ne fuskantar masifu tare da yanayi mafi dacewa.

Jiyya na "terribilitis"

Masanin ilimin halin dan Adam na Barcelona ya bayyana "terribilitis" a matsayin "dabi'ar siffanta mugayen abubuwan da ba haka ba". Ɗaya daga cikin misalan shi ne yanayin rashin aikin yi na mutum, wanda a ra'ayinsa, yana da la'akari mai kyau a matsayin "mara kyau". Amma, a gare shi, rashin ingantaccen tallafi na aiki "ba cikakken bala'i ba ne" kuma, har ma, mutane suna jin damuwa lokacin da suke da aiki kuma suna tsoron rasa shi.

Bambancin ya ta'allaka ne a cikin yarda da baya ba tare da ƙari ba. Dangane da, tunani na tuta ko wahala (ba dole ba) ta wani lamari da bai faru ba ba shi da ma'ana. A haƙiƙa, rashin nuna wariya (matsayi) zargi kan kai yana mai da abin da ba a so ya zama abin da ba za a iya jurewa ba. Ƙarshen shine wuri mai kyau na kiwo don bayyanar cututtuka na tunani.

Magani mai amfani

Maganar Rafael Santandreu

A ƙarshe, A cikin kowane yanayi mara kyau, dole ne mutum ya yanke shawara ko zai fuskanci shi da halin kirki. (mai karfi) ko kuma idan yayi korafi akai (rauni). Dangane da wannan, Santandreu yana nufin bincike daban-daban da ke nuna ƙimar “fahimta sosai” positivism, inda aka ba da shawarar mafita cikin tsari mai yuwuwa.

Haka kuma Masanin ilimin halayyar dan adam na Spain yana nuna mahimmancin ƙarfafa tunanin mutum a matsayin maɓalli mai mahimmanci don fassara gaskiya a hankali. Ta wannan hanyar, ana tsara hankali don aiwatar da kowane lamari da haƙiƙa kamar yadda zai yiwu, ba tare da faɗuwa cikin son zuciya ba (ga kansa) da/ko na waje (ga wasu).

Menene ainihin wajibi?

Santandreu ya ci gaba da cewa - bisa ga takardun da aka yi da kuma nazarin tambayarsa - cewa mutane suna nuna batutuwa da yawa marasa mahimmanci idan sun cancanta don tsira. Tabbas, ainihin abubuwan da ke da mahimmanci ga mutum shine abinci da ruwa, sauran bukatun suna wakiltar, zuwa wani matsayi, tarko.

Saboda haka, Yin amfani da dabaru wajen fuskantar masifun rayuwa da babu makawa ya kai ga ajiye son zuciya. da damuwa masu haifar da damuwa da rauni. A ƙarshe, mutum yana da (tabbatar da kimiyya) mafi girma damar bayyana hanyoyin magance matsala idan ya iya sarrafa mummunan motsin zuciyarsa.

Game da marubucin, Rafael Santandreu

Raphael SantandreuRafael Santandreu Lorite An haife shi a Barcelona a ranar 8 ga Disamba, 1969. Ya kammala karatun sa na farko na ilimin halin dan Adam a Jami'ar Barcelona. Daga baya, Ya kammala digirinsa na biyu a fannin ilimin halin dan Adam a karkashin kulawar Farfesa Giorgio Nardone. Ya zama sananne saboda bayanin da ya yi game da ilimin halin dan Adam a cikin mujallar Lafiyayyan hankali (inda ya kasance babban editan)

Har ila yau, ya kasance bako na yau da kullum a shirye-shiryen talabijin na jama'a a Spain da suka shafi batun. A cikin 2013, ya fara buga edita tare da Halin fasaha marar rai. A halin yanzu, Santandreu yana da asibiti a cikin sunan sa na ilimin halin asibiti a garinsu. Bugu da ƙari, yana koyarwa a Jami'ar Ramón Llull da Kwalejin Likitocin Barcelona.

Littattafai

Rubutun masanin ilimin halayyar dan adam na Barcelona yana nuna amfani da harshe mai sauƙi, mai cike da tatsuniyoyi da wasu neologisms da suka taso daga hankalinsa. Ana amfani da waɗannan sababbin ƙira na fasaha ("terribilitis", "necesitis") a cikin ma'auni mai kyau tare da manufar haifar da yanayi mai dadi don tunani. Ga jerin littattafan da ya buga:

• Halin fasaha marar rai (2013);
• makarantar farin ciki (2014);
• Maɓallan canji na tunani da canjin mutum (2014);
• Gilashin farin ciki (2015);
• Yi farin ciki a Alaska. Hanyoyi masu ƙarfi a kan kowane rashin daidaito (2017);
• Ba tare da tsoro ba (2021).