If there are some books in these times that are found on all kinds of shelves, they are those of self-help and spirituality. Although there are tastes for everything and many conflicting opinions, it is undeniable that they abound and are sold.
Some are written by leading authors and renowned psychologists and psychiatrists., and others become the revolution of the moment even if they are not signed by the pen of an eminent therapist in their field. Some of them guarantee success and happiness from personal experience. who writes it, which is also known as coaching. That is why it is essential to distinguish between a book that has scientific rigor and another that shows how beautiful life can be if we change our glasses. Here you will find a selection of this type of books that are the best sellers in recent years.
The power of Now
This book is a journey of awakening and self-awareness, but with the clarification that it is necessary to abandon the ego, as well as the beliefs learned throughout life. The power of Now invites us to leave everything behind to connect with our essence. As its cover says, it is about a guide to spiritual enlightenment and it can be the way to release ballast and thus be able to emerge and to be. It is a marvel of spiritual literature that has swept all those who have read it. Eckhart Tolle does not leave indifferent.
The monk Who Sold His Ferrari
Any book by Robin Sharma (The five o'clock club) could be here. The monk Who Sold His Ferrari it is a spiritual fable that tries to explain what personal reinvention is. Topics such as well-being, balance, courage or the joy of life stand out. And he teaches all this with an exceptional journey of discovery, the one initiated by Julian Mantle, a character who ends up selling everything to go to India.
The 7 habits of highly effective people
This is one of the most effective professional and business development manuals. In a clear and direct way, Stephen R. Covey exposes seven points to stand out professionally, but first channeling and working the person and the inside. Something that Covey explains is basic for transformation and change in aspects such as leadership, communication and creativity. The individual must cement his personality and character to transform the environment and the people around him, and this book gives you guidelines to put into practice.
Atomic habits
An extraordinary book that will be able to transform your life if you open yourself to change. He works with a method that focuses on the implementation of habits slowly and without major changes that can shake the most predisposed. It also analyzes how habits work so that we can better understand them and be able to start and not quit. Atomic habits It is made up of multiple and small routines that apparently do not change the way of life, but start the journey. His advice makes you understand better than The decisions we make today, however small they may be, can result in the ultimate turnaround in your life..
Man's Search for Meaning
This story is true. And it is impossible to leave you impassive. The experience of Viktor Frankl, psychiatrist and writer, helped him to develop his methodology called logotherapy, and what do you propose? the will to live as a maxim in the face of any suffering or injustice of existence. His own experiences as a prisoner of the Nazis during World War II served as an example for his theory of the search for meaning, that for which he is always worth living. This is how it is seen in this book and this is the method that Dr. Frankl put into practice during his consultations as a therapist.
Shocking, moving and revealing.
The four Agreements
A book that has been on bookstore shelves for a long time and that continues to revolutionize people's lives for many years to come. The four Agreements, by the Mexican doctor Miguel Ruiz, is a book that transfers the wisdom of the Toltecs, a pre-Hispanic civilization of Mesoamerica, to us today. It is a practical guide with which to polish the spirit through its essential precepts: Be impeccable with your words, don't take anything personal, don't assume and everything you do do it to the best of your ability. Read it, but if you already did, it's perfect for rereading.
How to make good things happen to you
Surely many people have misinterpreted this book precisely because they have not read it. Although, having seen its success, many have already discovered what Marian Rojas Estapé meant by that of how to make good things happen to you. Because it advocates the opposite of staying at home waiting for the long-awaited job opportunity to arrive, for that problem that you think about so many times to be solved, or for you to find the perfect partner. For prosperity, well-being or joy to come into your life, the relevant action is essential to make the change. In addition, it is a book with that rigorous scientific point that usually characterizes the writer, who gives practical and pedagogical advice, and who brings the concept of fulfillment and the way to achieve it closer.
The Secret
The Secret is a compilation of ancient knowledge known by a handful of geniuses and thinkers throughout history. Thanks to the reading of the book, to a certain extent something hidden and coveted for its way of presenting itself as well as for its content, you will find out how to achieve abundance and prosperity in all facets of life. What the book contains is valuable information that its author, Rhonda Byrne, says can help you wake up and change your life, if you exploit the power that exists in you.
Rich father poor father
This manual is a bestseller in personal finance that has helped change the way many people view money. Destroy the beliefs that the majority of the population has about money and exposes how families can be a pillar or a slab for financial success. The author, Robert T. Kiyosaki, maintains that wealthy parents teach financial management very differently than lower-middle-class parents do. In fact, in many cases, this conversation or topic is completely non-existent; in fact, the book is also a plea in favor of financial education. Also, with some guidelines that are out of the norm, we will be able to transform the perception of money and the way in which it is generated to obtain the final objective: a more peaceful and secure life.
