There are moments in life when our state of mind is not the best, and no matter how hard we try, we do not get out of a spiral of sadness and discouragement. That is why, sometimes, even the best self-help books allow us to lean on something, a belief that gives us the necessary strength to move forward.
If you find yourself in a situation like this and need support, today we want to provide it with the best self-help books you can find on the market. Now, remember that they are books, and that they can make you think differently. But the willpower to get out of where you are is only you.
Self-help books, do they really work?
We want to be honest with you. Self-help books are manuals in which, with the words of the authors, the person who needs help is intended to reflect on what has happened, why you have fallen into this situation and how you can look at the problem more objectively for a more complete resolution.
And it is that, when you are bad, you always tend to approach the problem from the negative, personal side ... without taking into account all the surrounding factors that can influence, both in the situation and also in the resolution of the problem.
By nature, most people tend to think badly when they have a problem and mass the effects causing them to get locked into a vicious circle that can be addictive. Therefore, there are times when a phrase from a person, friend or stranger, activates a chip that gives you the energy you need to get out of that negative lethargy and face life again.
Something similar happens in the case of self-help books. What the authors are looking for is that Those words sink deep into your being to give you energy to get ahead. They are not a panacea, nor is any self-help book going to solve your problems; that can only be done by you. But you need to stop feeling sorry for yourself to do it.
And, as a Chinese proverb says, "If you fall ten times, get up eleven." What does it mean? That the human being is strong enough to recover from whatever life does to you. It is not a question of holding on to a book; but to fight for what you want. And yes, it may cost you more each time, but people, as with the story of Pandora's box, never lose hope, even if it is getting smaller and smaller.
The best self-help books that we recommend
All that said, we also can't say that there are no self-help books that really work. There are some who are going to give you a hand, as a kind of coaching, so that you analyze the problem and get out of that situation. It will not solve the problem, but it will make you think differently and that allows you to innovate, create and find solutions that had not occurred to you.
Do you want to know which are the best self-help books for us? Keep in mind that they are only a selection, and that not all of them work for all people; each of them can be used for one type of person but not for another.
Love yourself like your life depends on it
This book written by Kamal Ravikant is one of the most suitable for those with low self-esteem. And it is that sometimes society is so cruel that, to those who are different, either because they have a few extra kilos, because they are more intelligent, or for any other reason they make them look like outcasts, when it doesn't have to be that way.
If you are one of those who does not love yourself, this book may be perfect to connect with you and see that all you think the only thing it does is hurt yourself.
Transform your brain with NLP
Written by Wendy Jago, uses neurolinguistics, also known by the acronym NLP, to establish a change in mentality. And, just as customers can be "persuaded" to buy products, you can also do a reset in your brain to transform yourself.
In fact, this is one of the best self-help books that even psychologists and personal growth coaches recommend.
The deception of Icarus
Written by Seth Godin, it deals with beliefs that we end up believing ourselves and that limit us when it comes to living life. For example, the fact that you cannot do this or that thing because you are not useful, or because you have always been told that you are not worth it. You yourself block yourself and believe something that doesn't have to be true.
Thus, what the book tries is that you expose those limitations that govern your life and analyze them, that you really realize if they are correct or not, and, in this way, break the blockages and everything that makes you not throw yourself to do something you like.
How to overcome yourself in times of crisis
From Shad Helmstetter, one of the most successful books in current times. And it is that, with the pace rising, the jobs disappearing and making it more difficult to be in a stable way in the labor market, it can be one of the best self-help books for fill you with strength and face those crises in a more positive way.
The art of not embittering life
This book by Rafael Santandreu seeks to open your eyes and see that many of the emotional problems you have are due to erroneous beliefs of the society that we have had to live. What's more, he illustrates his book with real experiences of people who had reached extreme depression and who have faced their greatest fears to get ahead.
Power without limits
From Tony Robbins, this author reveals the true power of your mind, the one that tells you that everything you want you can get if you fight for it. The problem is that sometimes we are guided more by bad opinions or negative things causing in the end the illusion that we had to vanish, or to lose consciousness. But, thanks to the words in this book, you can change the chip in your mind, using neurolinguistic programming and Emotional Intelligence.
It is one of the best self-help books that serve as a guide to not give up.