Ubomi obungenampilo yengqondo
Ubomi obungenampilo yengqondo yincwadi encinci ye-autobiographical ebhalwe ngumbhali oselula waseSpain uAlba González. Umsebenzi wapapashwa yindlu yopapasho yase-Ibera ngoMatshi 2022, emva kwenkqubo enzima. Ekuqaleni, lo mbhali wayengenamali yaneleyo yokuqalisa umbandela wakhe kumpapashi, ngoko kwafuneka abhenele kwiimali-mboleko ezininzi. Noko ke, kamva esi sihloko saba sesona saziwa kakhulu ngabafundi abathetha iSpanish.
Le ncwadi yaba yinto yeendaba enkosi kuTiktok. Kwiqonga elikhankanyiweyo, umbhali-ngeakhawunti yakhe yobuqu-wabelana ngeevidiyo ezibonisa amanye amaqhekeza enza umsebenzi. Ngokuqhelekileyo, lo mxholo uhamba kunye nomculo we-melancholic. Emva kokupapashwa kwayo, ubuncinane abafikisayo abazizigidi ezine babefundile Ubomi obungenampilo yengqondo.
Isishwankathelo se Ubomi obungenampilo yengqondo
Imbali yokuphazamiseka
Ubomi obungenampilo yengqondo ngumfanekiso obhaliweyo wembali ka-Alba González kunye nokubandezeleka kwakhe ngokwasengqondweni. Encwadini, Umbhali uxela indlela inkqubo yokujongana nezifo ezahlukeneyo kunye nokuphazamiseka. Phakathi kwabo, ukudakumba, i-anorexia kunye nokuxhalaba kwe-maladaptive kubonakala. Konke oku kuqhutywa ngothotho lwamanqaku amafutshane, imibongo kwiprozi, imizobo kunye nemifanekiso ehlanganiswe kwincwadi endala yobuqu.
Nangona ndimncinci kangaka, UAlba wangeniswa kwikliniki yezigulo zengqondo eSpeyin. Apho wayekonwabela ukuqokelela amaqhekeza eengcinga awayebhalwe kwijenali yakhe. Kunyaka kamva, ezi zintwana zeenkumbulo zatshintshwa zaba yincwadi yakhe yokuqala, Ubomi obungenampilo yengqondo.
NgokukaGonzález, ivolumu ijolise ekuxeleleni icala elikrwada nelingenakulinganiswa leengxaki ezahlukahlukeneyo eziye zahlupheka ngaphezu kwesiqingatha sobomi bakhe, ngaphezu kokushiya umyalezo ocacileyo: cela uncedo.
Isimbo sokubalisa sika-Alba González
Ubomi obungenampilo yengqondo Ngumsebenzi osondeleyo kunye nobuqu, obonisa ngokuthe ngqo ukuba ngubani u-Alba Gonzales ngexesha lakhe elibi kakhulu. ndidakumbile kwaye ndinexhala. Ukongeza, ibonisa ukuba kunjani xa ehamba kumaxesha anzima nomzimba wakhe, njengoko enengxaki yokutya. Imibongo, amabali kunye neengcinga ezibhalwe kule ncwadi zinokuchazwa njengezenyani.
Umbhali akaphumi kwizafobe okanye ezinye izixhobo zoncwadi. Enyanisweni, alukho ulwimi olubonakalayo lweengoma. Ubomi obungenampilo yengqondo Ngoko ke, sisihloko esingenzi ngathi sineengoma, kodwa sibhentsisa ngamaculo ihlabathi ekunzima ukuletyiswa, apho kukho intlungu, ukubuya komva, ubumnyama nobulolo. Ayiloncwadi, ngamava omntu ogulayo, enye yeendlela zonyango ezisetyenziswa nguAlba Gonzales ukulwa nokugula kwakhe.
Ukugxekwa kweengcali Ubomi obungenampilo yengqondonguAlba González
Emva kokupapashwa kwefilimu yakhe yokuqala, athe wayikhuthaza ngeintanethi zakhe zentlalo, Umbhali uye wabulela kumazwi amafutshane awathumelayo, ekhatshwa ziingoma neengoma ezihamba phambili.
Ukuza kuthi ga ngoku, iprofayile yakhe yeTikTok inabalandeli abangama-713.5K. Izithuba zakhe ziqokelele malunga ne-21.2M yokuthandwa, ngakumbi ngabakwishumi elivisayo kunye nabaselula abachonga i-anecdotes ka-Alba kunye neengcinga ezimnyama.
Le nyaniso igcina uluntu oluthetha iSpanishi lweengcali zempilo yengqondo zichaphazelekayo.. Babanga ukuba olu hlobo lomxholo lukhuthaza ulwazi olungachananga malunga nokuphazamiseka okwahlukeneyo kunye nonyango lwabo.
Ngakolunye uhlangothi, U-Alba Gonzales uye wachaza izihlandlo ezininzi ukuba injongo yakhe ayikokwenza uthando lokuphazamiseka kwengqondo. Kwaye ayifuni ukucebisa izigulana ezinoxinzelelo, ixhala okanye nayiphi na enye imeko ukuba balibale unyango okanye bayeke ukuya kwengqondo.
Ngaba kuyingozi ukuba ulutsha lufunde Ubomi obungenampilo yengqondo?
U-Álvaro Valdivia, osebenza njengomlawuli wePeruvian Centre for Suicidology and Suicide Prevention (Sentido), uphawula ukuba onke amanyathelo athathiweyo ukujongana nemiba yempilo yengqondo, ukongeza ekudaleni amajelo osasazo kulo mba, ziqinisekile. Kwaye kukuba lo mbandela wawungazange ujongwe njengangoku. Nangona kunjalo, unenkxalabo malunga nohlobo lolwazi okwabelwana ngalo.
Indlela engafanelekanga kwiingcamango ezinxulumene nempilo yengqondo inokubangela ulwazi olungeyonyani, nto leyo ekhokelela abaninzi ekubeni bacinge ukuba banengxaki, yaye abanye baziphatha ngendlela engafanelekanga izigulo zabo. Phambi kokugxekwa, u-Alba Gonzales uye waphinda wathi ukuba umntu uziva echongiwe kakhulu ngale nto ayichazayo emsebenzini wakhe, lixesha lokucela uncedo kwaye uye kunyango. Ukongezelela, ubonisa ukuba akukho ncwadi ithatha indawo yokukhatshwa kwengqondo.
Nangona kunjalo, kubachasi abathile, Asiyoncwadi ngokwayo ebangele impikiswano enjalo, kodwa yindlela iindinyana ezithile eziye zasasazwa ngayo. efanayo. Ukunqongophala komxholo wamabinzana afakwe kwi-TikTok yinto edidayo, edala ukuthambekela kokuthandana noxinzelelo kunye neengcinga zokuzibulala.
Ezinye iivesi ezivela kubomi obungenampilo yengqondo
"Andikwazi ngoku"
“Andiphilanga
Awundiboni?
nceda
Nokuba andimyeki kuqala
ndincede ngoba andikwazi
ungandibuzi ukuba kutheni kodwa andikwazi
Andikwazi"
“Ndayikhumbula loo ncoko ngoko kwakusenzeka kum
Ndandingenawo loo mdla ndingazange ndiwubone, kodwa endandisoloko ndiwulindele
Ke nina ninjani na abenene, ingengabo abo banixelela ngokuphandle
oko kujongeka kwenkxaso, okanye ukwanga okuthuthuzelayo
Bendiphoswa zizinto ezininzi, zonke zingabalulekanga, ebezinokutshintsha isiphelo esibaluleke kangaka”.
Malunga nombhali, uAlba González
alba gonzalez
UAlba González wazalwa ngo-2004, eMalaga, eSpeyin. Ukuthanda kwakhe iileta kwaqala esemncinane kakhulu. Sele eneminyaka elishumi elinesibini ubudala, wayephalaza iimvakalelo zakhe ephepheni, okanye kumaphepha amhlophe eLizwi kwikhompyuter yakhe. Ngo-2017, xa umbhali wayeneminyaka elishumi elinesithathu ubudala, kwafunyaniswa ukuba unoxinzelelo. Kamva, waqalisa ukuba ne<em>anorexia. Kamva wazama ukuzibulala izihlandlo eziliqela, nto leyo eyakhokelela ukuba ngokuzithandela angene kwiziko labagula ngengqondo.
Ukongeza kweminye imisebenzi yobugcisa, U-Alba Gonzales waqala ukuchitha ixesha lakhe kwiziko lokuhlela amaphepha edayari yakhe., apho wayethetha ngendlela aziva ngayo ngeengxaki zentsapho yakhe, kunye nobudlelwane bakhe nomzimba wakhe, ukutya kunye nendlela yokuphila. Kungekudala, ezi ziqwenga zaba yincwadi umbhali awayeza kuyisebenzisa ukuze athomalalise ukungonwabi kwakhe aze ancede abanye bazive bekhatshwa ngamaxesha anzima.
Emva kokubona ukwamkelwa kwencwadi yakhe yokuqala, wagqiba ekubeni azenzele umqulu wesibini obizwa ngokuba Yonke into endishiyele ukuyithetha. Oku kuthengiswe ngoMeyi 4, 2022. Emva koko, wakhupha isihloko sakhe sesithathu: amanxeba abuhlungu, ifumaneka ngoMatshi 6, 2023.