Nzwisisa pfungwa dzako
Nzwisisa pfungwa dzako: Makiyi ekufamba nemumadutu, ibhuku rekuzvibatsira uye rekuvandudza munhu rakanyorwa naMónica González, Luis Muiño naMolo Cebrián—a murairidzi, psychologist uye mutori wenhau, zvichiteerana. Iri basa rakaburitswa muna 2022 neAguilar inotsikisa imba, kupemberera kubudirira kukuru kweiyo psychology podcast. Nzwisisa pfungwa dzako, inoteererwa zvikurusa muchiSpanish.
Chirongwa ichi, chakanangana nenhevedzano yematipi ane chinangwa chekubatsira vanhu kunzwisisa zvese zvinopinda mupfungwa dzavo, Iine kugamuchirwa kunofadza, kuburitsa zvinopfuura mazana maviri nemakumi mashanu ezviuru zvekurodha pasi pamwedzi. Mukukudza izvozvo, muparidzi akaenda kwavari aine mukana wekunyora bhuku rinogadzira zano rinonyanya kufarirwa kubva kuchiteshi chavo, uye timu yakakurumidza kumirira.
Zvinyorwa zve Nzwisisa pfungwa dzako
Pfungwa yebhuku racho yakatanga sei?
Nzwisisa pfungwa dzako Iyo podcast inotorwa kune mavara. Nokudaro, zvinyorwa zvayo zvakafanana nepurogiramu. Mutori wenhau, mugadziri uye mudzidzi wepfungwa Molo Cebrián akanga aneta nekuteerera kubvunzurudzwa pamusoro pekugara zvakanaka kwepfungwa kunotungamirirwa nevanhu "vakakwana" uye vanogara vachifara. Iye podcaster zvakare anowanzo taura kuti haana kumbobvira anyanya kuzivikanwa nevaratidziri ava, saka akaita sarudzo yekugadzira imwe nzvimbo.
Gare gare, Cebrián akabata murairidzi Mónica González uye chiremba wepfungwa Luis Muiñouyo Vakava shamwari dzake dzakavimbika dzerwendo., sezvo munhu wose ane maonero akasiyana, uye mumwe nomumwe anopa ruzivo rwake kupurogiramu. Makore mashanu gare gare vachiri pamwe chete, uye vakanyora-bhuku kupemberera hupenyu hwevanoteererwa zvakanyanya kune psychology podcast munyika yeIberia.
Pamusoro pevanhu vasina kukwana
Molo Cebrián akataura mubvunzurudzo dzinoverengeka kuti, Kuti vaise pamwe chete misoro yebhuku racho, vakanyora pasi mavhidhiyo ose avakanga vagadzira kusvika panguva ino. Ipapo, vakasarudza makumi matatu avo ndokurasa mamwe.
Gare gare Mumwe nomumwe waaidzidza naye aipa musoro waaida kutaura nezvawo., mukuwedzera, hongu, kune misoro yakakurumbira iyo vateereri vake vaigara vachikumbira. Nenzira iyi, mibvunzo yakadai seyokuti: Tingave takasimba here mukutaura kwedu nevamwe?
Mimwe mibvunzo inowanikwa mukati Nzwisisa pfungwa dzako ndezvi: "Tingarega sei kutarisira mune zvisina kunaka?" "Tinobuda sei muukama hune chepfu?", "Chii chinonzi rudo uye chinobata sei muviri wedu nepfungwa?", uye "Tingagadzirisa sei kushushikana?"
Sezvakangoita mupodcast, Misoro yese iyi inobatwa zvakanangana nemuverengi.. Naizvozvo, izvo munhuwo zvake anogona kusangana nazvo, kuita, kunzwa kana kufunga zvinorangarirwa.
Dzidza kurarama munguva ino
Kavha yebhuku ine musoro une kiyi-identation. Kana yakavharwa, inofanirwa kudzvanya, kugadzira dimikira iro muverengi anogona kusarudza zvekuita neruzivo rwunoratidzwa mukati. Nzwisisa pfungwa dzako. Nenzira iyi, kunaka kwekufambira mberi kwemunhu kunopiwa iye oga. Vanyori vanozviona sevabatsiri vakazvipira kuperekedza vaverengi mumaitiro avo emanzwiro.
Saizvozvowo, Nzwisisa pfungwa dzako inokurudzira zvimwe zviratidzo izvo, maererano nevanyori. Vanoda kufambisa misoro yevanoverenga. Kureva kuti: neimwe nzira shandura maonero evanhu kuti ave nani. Panguva imwe cheteyo, Mónica González, Luis Muiño naMolo Cebrián vanotsanangura kuti vangada kuti vaverengi vavo vatore bhuku ravo sekadhi rokuva nhengo yekirabhu yavo: revanhu vasina kukwana, vaya vane hurema, vaya vari mumwe weboka uye inzwa kugutsikana nazvo.
Kusabatanidzwa kwemanzwiro asina kunaka
Mapuratifomu akaita se Instagram akajairira vashandisi kuratidza chete kunaka kwehupenyu hwavo, uye kusiya padivi iwo mamiriro uye manzwiro ehuhu husina kunaka, sekusuwa kana kutsamwa. Kusaratidza manzwiro erima kukanganisa kunoguma kwakuvadza avo vanotambura navo., kuunza zvirwere zvakadai sekuzvidya mwoyo kana kuora mwoyo. Mónica González, Luis Muiño naMolo Cebrián vanoti kutaura kwese kwese kwemanzwiro kwakakosha zvakanyanya.
Kuti aite izvi, rimwe remazano ake ekutanga kugamuchirwa, kudzidza kuzvida iwe sezvauri. Nzwisisa pfungwa dzako es chinyorwa chinoshanda chakaunzwa kuruzhinji neshamwari nhatu. Vanotarisira kubatsira vamwe vanhu kuti vabude muzvinetso zvepfungwa izvo isu tose tine nguva nenguva, zvakadai sokusachengeteka, kushayikwa kwekuzviona uye kuzvida.
Uyewo Vanofambisa maitiro ekufungidzira kukakavara kunobva mukutsoropodza kwevanhu uye kuzvishora kunoparadza., kuzvitarisira nguva, kuzvida uye kugona kuzvisunungura kubva mukusemwa kunoiswa nevamwe.
Nezve vanyori
Luis Muiño Martinez
Luis akaberekwa muna 1967, kuSpain. Akazvipira huzhinji hwehupenyu hwake kushanda mumisheni kubatsira vana vanotsvaga pekupotera, vakadzi vanoita zvechipfambi muEl Salvador, uye vapoteri muKosovo. Uyezve, Akaonekwa semunhu ari padivi pamaredhiyo akawanda, akadai Chinhu chevanhu kubva kuRadio 5 yeNational Radio yeSpain, pamwe chete nenyanzvi yepfungwa Florentino Moreno. Parizvino, akazvipira kune psychotherapy uye kuparadzira dzidziso yepfungwa, kugara zvakanaka kwepfungwa uye kutsigirwa kwepfungwa.
Molo Cebrian
Icho chiri pamusoro mutauri wechiSpanish, mugadziri uye mudzidzi wepfungwa. Mukati memavambo ake somudzidzi wepayunivhesiti, akanzwa achikwezvwa zvikuru kuzvibatsira uye kuzvivandudza, asi hakuna kutozosvikira makore manomwe apfuura apo akatanga zvakakomba zvidzidzo zvake muutano hwepfungwa. Zvichakadaro, akasika purogiramu Nzwisisa pfungwa dzako pamwe chete nevamwe vake Mónica González naLuis Muiño, vachinakidzwa nekubudirira kukuru mune izvi nemamwe mapodcasts.
Monica Gonzalez
Monica ari Injiniya, chitima uye purofesa weyunivhesiti yeSpanish. Mukati Nzwisisa pfungwa dzako, ndiye anobata nyaya zhinji dzine chekuita nazvo Zvinetso zvepfungwa zvine chekuita nerudo. Paakaundi yake ye Instagram, mupi wezano anowanzo kugovera matipi uye fungidziro yekubatsira marudzi ese evanhu, achikwanisa kuunganidza 13,9 zviuru zvevateveri, vanoda kutaura zvavanosangana nazvo.