Kana makore mashoma apfuura patakashanyira mapuratifomu makuru ekutengesa emabhuku akadai saFnac kana La casa del libro, taitarisa kwese kwese tichitarisira kuti hapana munhu angationa tichipinda mune Yekuzvibatsira kana chikamu chemabhuku. nguva itsva.
Nekudaro, nhasi uno mhando dzese dzemabhuku, dzichiwedzera kuwedzera nekuda kwemamwe marapirwo, kudyidzana kwenyika kana vanyori vasinganzwisisike (hello Paulo), yakwanisa kudzora rusaruro uye yakatibvumidza kuwana mabhuku anonakidza kwazvo, kunyanya ayo akatarisana nekudzidza imwe hunyanzvi hwekare kana huzivi.
Iyi ndiyo nyaya yeyoga, chirango chakabuda zviuru zvemakore apfuura muIndia uye chakanangana nekutsvaga chiyero chemuviri nemweya chinofambiswa neakateedzana maficha anonzi asanas ayo akakodzera kuzadza nekuzorora kana nzira dzekufungisisa.
PaZuva reYoga Zuva, aya mabhuku matatu nezveyoga kuti utange Vanogona kuve mukwanisi kune mamwe mabasa pasherufu yako uye rutsigiro rukuru kana zvasvika pakusvitsa iwe kune imwe yeakanakisa mafirosofi munyika.
Iyo Yoga Muti, neBKS Iyengar
Inofungidzirwa se mudzidzisi anoremekedzwa kwazvo pasi rose, Master Iyengar anoedza kudzamisa nebhuku iri mukuita kwemazuva ese kweyoga uye mune zvimwe zvinangwa zvinopfuura kungogadzikana kwemuviri. Nekudaro, purofesa anotiratidzira nemarapirwo akasiyana siyana akaitwa naiye muIndia uye kuburikidza nawo ayo aakakwanisa kupodza vanhu vane matambudziko ekunzwa kana ekufema. Iri bhuku rakakodzera kuti utange muyoga uchitevedza nzira yeIngar, iyo inotarisa mukuita uye kugarika semifungo mikuru.
Iyo Sayenzi yeYoga, naImago Mundi
Asi iyo yoga inoshanda here? Vazhinji venyu muchabvunza. Mhinduro yangu semudiwa weyoga kwemakore matatu ichave hongu, asi zvisinei hatifanire kukanganwa kuti kuchinjika kwekumadokero kwechirango cheAsia kunogara kuchisanganisira zvimwe "zvigadziriso" zvisingawanzoonekwa nesainzi. Panyaya yebhuku iri, Iyo Sayenzi yeYoga yakakosha kune vanokakavara zvakanyanya, nekuti inodzima misoro yazvino yeyoga kuMadokero uye inopinda mune chaiko kupora mhedzisiro yechirango ichi kuburikidza netafura yekumira yakanangidzirwa kudzivirira kukuvara, oxygenate ropa kana kudzikisira nyika yakaora mwoyo, zvitatu zvezvakanaka zveyakareba yoga tsika.
Yoga nenyaya, naSydney Solis
Kune avo vanopotsa ngano muchinyorwa chino, iwe ungade kuziva kuti munyori Sydney Solis, achishanda pamwe nemufananidzo Diana Valori, rakaburitswa muna2010 iyi muunganidzwa wenyaya dzine mifananidzo iyo kunyangwe iri nzira yehuhwana inokurudzirwa zvikuru kune vanhu vakuru. Kubudikidza nemifananidziro yekumisikidza, bhuku rinotitungamira kuburikidza neakasiyana ngano dzeAsia senge Iyo Tsuro paMwedzi (India) kana iyo Magic Pear Muti (kubva kuChina), iyo inoedza kuburitsa hunhu hwese hweiyo yoga uye kufungisisa.
Izvi Mabhuku matatu pa yoga kutanga Ivo vanozoita kuti vaverengi vasingazeze uye kusimudzira tsika yevanonzwira tsitsi yeiyi millenific filosofi iyo mhedzisiro yavo haisi yekukasira asi yakasimba kwazvo.
Wakambodzidzira iyo yoga here?