Ukwenza uluhlu lweencwadi ngumsebenzi osoloko ubuhlungu. Xa ukhangela izicatshulwa ezigqithileyo kuba nzima ngakumbi. Yiyo loo nto apha, ngokucacileyo, iincwadi ezininzi zishiywe ngaphandle. Ngolu luhlu sizame ukuqokelela ufundo oluthetha ngeenkalo ezahlukeneyo eziphucula imihla yethu okanye ezisifundisa imbono entsha yokubona ubomi ngamehlo ahlaziyiweyo.
besifuna khetha kwiimbono zobuqu iincwadi ezinokukhokela nokunceda uninzi lwabantu abaninzi, njengeemfundiso zamaJapani. Nangona zibonakala zisefashonini ngoku, azikabhaqwa kwabaninzi. Akukho meko sinethemba lokuba zonke ezi ncwadi zinokubanceda bonke abantu, kodwa kulungile ukuba uyazazi yaye sinethemba lokuba enye yazo iya kukuvusa okuthile. Masiye apho!
Amandla angoku (1997)
Umbhali: Eckhart Tolle. Uhlelo lweSpanish: Gaia, 2007.
Incwadi engomoya enconywa kakhulu ngabanye ababhali, apho umhlohli kunye nombhali wamaHindu u-Deepak Chopra ugqamile. Emva kweminyaka engaphezu kwamashumi amabini kwimarike, umdla wabafundi awuzange uphele. kwaye izigidi zabantu ziye zathatha esi sikhokelo sichazwa njengendlela yokukhanyisa.
Kutheni inokutshintsha ubomi bakho? Kuba nangona iingcamango zokukhanya okanye umendo wenyaniso unokubangela ukungathembani nokungathembani, Amandla ngoku yincwadi emangalisayo ekwaziyo ukufikelela kubafundi bayo. Ngamafutshane, le ncwadi ikukhumbuza ukuba uhlale ukhona, apha kwaye ngoku, nto leyo eya kuzisa inzuzo enkulu ebomini bakho.. Inombono we-metaphysical ovela ngaphandle ubonakala unzima; kunjalo, Eckhart Tolle ikunika izikhokelo ngolwimi olulula ukudibanisa kunye nobuntu bakho. Isikhokelo sokuvalelisa kwi-ego yakho.
Ukufuna Komntu Intsingiselo (1946)
Umbhali: UVictor Frankl. Uhlelo lweSpanish: Herder, 2015.
UViktor Frankl wayengugqirha wengqondo ongumYuda. nangaphakathi Ukufuna Komntu Ngentsingiselo ubalisa amava akhe xa wayevalelwe kwinkampu yoxinaniso yamaNazi. Ikwachaza i logotherapy, ingcamango yakhe malunga nokuba yintoni eqhuba umntu ukuba aqhubele phambili. Le yile kuthanda ukuphila. Yimfundiso ephathelele inkohlakalo yabantu nokuba ngqwabalala kwentsingiselo yobomi. Nangona kunjalo, ubomi bunexabiso elingenawo umyinge.
Kutheni inokutshintsha ubomi bakho? Kuba sisityhilelo esiyinyaniso. Ikunika imbono ongenakukwazi ukuyicinga. Emva kokuyifunda awuyi kubona izinto ngendlela efanayo. Isifundo esipheleleyo kwisidima somntu esingenakuze sonakaliswe okanye sihluthwe (nangona abaninzi bezamile).
U-Ikigai: Iimfihlelo zaseJapan kuBomi obude nobonwabisayo (2016)
Ababhali: UFrancesc Miralles kunye noHéctor García. Uhlelo: Uranus, 2016.
Sisikhokelo esichaza ngendlela elula kutheni abona bantu bade, basempilweni nabona bantu bonwabileyo befumaneka kwisiqithi esikwanti saseJapan iOkinawa. Eyona mfihlelo igcinwe ibizwa ngokuba ikigai okanye isizathu sokuphila. Unokufumana nokuqhubekeka kwale ncwadi intle, ebizwa ngokuba Indlela ye-Ikigai. Kuya kukunceda ukuba uziqhelanise ne-ikigai yakho ngemizekelo emihle yeyona nto ingcono ekwaziyo ukwenziwa ngamaJapan.
Kutheni inokutshintsha ubomi bakho? Kuba sonke sine-ikigai. Ukufikelela kunye nokuphuhlisa ukuthanda kwakho akuyi kuthetha nto kwaye akukho nto ingaphantsi kwentsingiselo yobukho bakho. Ukuba uyazibuza ukuba kutheni ulapha okanye ukuba into oyenzayo iyavakala, le ncwadi yeyakho. Fumana injongo yakho.
Cinga ngesiJapan (2022)
Umbhali: Le Yen Mai. Uhlelo lweSpanish: Uranus, 2022.
Ndiyifumene le nto intsha kwivenkile yeencwadi kwiiveki ezimbalwa ezidlulileyo kwaye bubuhle bencwadi kuba inikezela isahluko ngasinye kwigama lesiJapan lamandulo onokuthi ulifunde kwaye uzuze kulo namhlanje. Omnye wabo uthetha, kunjalo, malunga ne-ikigai, kwaye unezinye izinto ezisisiseko ezifana kaizen, intanda-bulumko ebandakanya ukwenza izinto ezincinci ezikwaziyo ukutshintsha ikhondo lakho. Yonke le mithetho ifuna ukulungelelanisa umzimba, ingqondo kunye nomoya, yonke into esiyiyo.
Kutheni inokutshintsha ubomi bakho? Kuba uya kufumanisa iikhonsepthi ezintsha ezingundoqo ukuphila ubomi obunempilo, obulumkileyo kunye nobulungeleleneyo ngokusebenzisa iingcamango ezilula kodwa ezingelulanga zaseJapan. Ulwazi lwasempumalanga olufanele ukwabelwana ngalo kwaye lusetyenziswe. Yincwadi ezele bubulumko evula umnyango kwifilosofi yaseJapan ukuyiphumeza ebomini bethu.
Sapiens. Ukusuka kwizilwanyana ukuya koothixo (2011)
Umbhali: Yuval Noah Harari. Uhlelo lweSpanish: Impikiswano, 2015.
Le ncwadi iye yasiguqula isincoko esinolwazi kwiminyaka yakutshanje. Luhambo oluya kwimbali yoluntu ukusuka kwimvelaphi yethu ukuya kumathuba ekamva elingaqinisekanga. Iya kusenza sicamngce ngemeko yethu yangoku kwaye sibone indlela esifikelele ngayo kwindawo esikuyo. ngendlela emnandi kakhulu ngobuchule uphuhlisa ukuhlanganiswa kwezoqoqosho, ezopolitiko kunye nezomoya eziya kuba nomdla kuzo zonke iintlobo zabaphulaphuli kule ncwadi.
Kutheni inokutshintsha ubomi bakho? Kuba iya kukunceda uqonde ukusuka kwimvelaphi yethu ukuba sibe yile nto siyiyo; ukuqonda ookhokho bethu kukuqonda ngokwethu njengezidalwa. Libali elinika umdla loluntu kunye nendlela izinto ezahlukeneyo ezisichaze ngayo. Ibali elichukumisayo elivela kubungangamsha bethu njengoHnjengeSapiens Kwiminyaka engama-70000 eyadlulayo kubathengi banamhlanje.
Imikhwa yeAtomic (2018)
Umbhali: James Clear. Uhlelo lweSpanish: Iplanethi, 2020.
Imikhwa yeatom yincwadi engolawulo lwexesha enendlela ethile ephawula izenzo ekufuneka uyenzile okanye uziphephe ukuguqula ubomi bakho ngemikhwa ecacileyo, enomtsalane, elula, neyanelisayo. Nangona kunjalo, esi sikhokelo sisebenza kuyo nayiphi na indawo yobomi kunye nayo yonke into ozimisele ukuyifeza.
Kutheni inokutshintsha ubomi bakho? Kuba ikunika izitshixo zokugxotha imikhwa emibi kwaye ufumane okulungileyo. Iqulethe uqheliselo olusebenzayo onokuthi ululungelelanise kwiinjongo zakho kunye ikuxelela iinyaniso ezithile osenokuba uzilibele, ezinjengokwakhiwa kwesazisi, okanye indlela ekunokuba namandla ngayo ukuthatha inyathelo nokuliphinda ngokungadinwa.. Emva koko indlela yakho yokutshintsha iya kuba iqalile kwaye awuyi kukwazi ukubuya umva. Umkhwa uya kuba yinto eqhubekayo.
Iiveki ezingamawaka amane: Ulawulo lwexesha labantu abafayo (2022)
Umbhali: Oliver Burkeman. Uhlelo lweSpanish: Iplanethi, 2022.
Ngesasikhethe ezinye iincwadi ezininzi ezinxulumene nokulawulwa kwexesha, kodwa sikhethe le kuba iyavuma ukuba ixesha lisikelwe umda. Ayizami ukusingenisa kulo mjikelo wangoku kuba asikwazi ukufikelela kuyo yonke into. Incwadi kukwamkelwa kwexesha njengenye yezona zinto zibalulekileyo ezikhoyo, kodwa esingenako ukuba nazo. Ngaphezu koko, ixesha lisiphethe namhlanje. Yile nto ithethwa yile ncwadi, uhlelo lweSpanish olungekaziwa njengesiNgesi santlandlolo (Iiveki ezingamawaka amane).
Kutheni inokutshintsha ubomi bakho? Kungenxa yokuba kuphela ngokuqalisa ukuqonda ukuba ixesha lilinganiselwe, ukuba kukho iiyure ezingama-24 ngosuku, apho sinokuqalisa ukulisebenzisa ngendlela enempilo nenenkathalo ngakumbi, sikhetha into esifuna ukulichitha kuyo, eyona nto iyimfuneko ngokwenene, yaye … beka phambili. Ukulawula ixesha lakho lobomi kuya kutshintsha ngokuqinisekileyo. Kuba, ewe, ubomi bufutshane. Uza kwenza ntoni ngexesha lakho? Cinga khawuleza.
Umlingo wocwangco (2010)
Umbhali: UMarie Kondo. Uhlelo lweSpanish: Ubungakanani bepokotho, 2020.
Iincwadi kwi-minimalism nazo zininzi kwaye zilungile. Ngethamsanqa, le filosofi yokuncinci iyasasazeka kuluntu lwethu lokusebenzisa kakubi, kodwa bekuyimfuneko ukukhetha enye kwaye yiyo loo nto. Sizisa iguru locwangco, ubuncinci kunye nokulula: UMarie Kondo! Udume ngendlela yakhe konmari. Sikwacebisa inxalenye yayo yesibini, Ulonwabo emva kocwangco (2011) onokuthi uthenge ngokuhambisa kabini kunye nenxalenye yokuqala, Umlingo wocwangco.
Kutheni inokutshintsha ubomi bakho? ngokuba indlela konmari sele itshintshile neyabanye abantu abaninzi. Yindlela yokutshintsha indawo yakho kunye nezinto zakho. Gcina kuphela into oyisebenzisayo kwaye uyidingayo, into oyithanda ngokwenene, kwaye uya konwaba ngakumbi. Ukuxabisa kunye nokuxabisa into nganye yobuqu yindlela yokukubulela ngexesha kunye nomzamo ozinikele ekufumaneni eso siqwenga. Ukwenza lula izinto eziphathekayo ekhayeni lakho nako kuya kukhokelela kubomi obulula nobunocwangco.
Izivumelwano ezine (1997)
Umbhali: Miguel Ruiz. Uhlelo: Uranus, 1998.
Le yincwadi yobulumko yeToltec, impucuko yamandulo yaseMesoamerica (emazantsi eMexico). Umbhali usasaza ulwazi lwakudala ukuze aphelise iinkolelo ebezisele zimiliselwe kuthi kwaye zisinciphisa kuphela. Luhlobo lwesikhumbuzo olusekwe kwimigaqo emine okanye izivumelwano: 1) ngabinampazamo ngamazwi akho; 2) musa ukuthatha nantoni na; 3) musa ukucinga; 4) soloko wenza konke okusemandleni akho.
Kutheni inokutshintsha ubomi bakho? Ngenxa yokuba Ngale ncwadana imfutshane uya kukhumbula okubalulekileyo, ukuba ungumntu okhululekileyo okwaziyo ukukhetha. Ukuqonda oku kuya kukwenza ube noxanduva ngakumbi kwaye uzithembe malunga nento oyifunayo kunye nento ongayifuniyo. Uya kufumana ubudlelwane obunempilo kunye nawe kunye nabantu abakujikelezile ukuphumeza ukulingana kunye nokuphila kakuhle.
Ubugcisa bothando (1956)
Umbhali: Erich Fromm. Uhlelo lweSpanish: IiPaidos, 2016.
Le ncwadi yeyomsebenzi wenye yezona ngcinga zibalulekileyo zenkulungwane yama-1900, u-Erich Fromm (1980-XNUMX). lo mbhali lujika uthando njengemvakalelo engenangqondo okanye intshukumisa, luze lulubeke kwindawo eqolileyo ngakumbi. Oko kukuthi, ichaza uthando ngokwembono esebenzayo ye amar, hayi kuphela ukusuka ukuthandwa. Ukugqitha kuthi ukuba sikwazi ukuthanda.
Kutheni inokutshintsha ubomi bakho? Kuba ikufundisa ukuthanda, ukuqonda ukuba uthando alukho malunga nemvakalelo njengoko sikhokelwe ukuba sikholwe. Kodwa malunga ubugcisa obumele kusetyenzwe kwaye bugqitywe yonke imihla. Loo nto ayixhomekekanga kubungqongqo bentliziyo okanye inkanuko, kodwa kwisigqibo esicingayo nesiqondayo.
